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A golfer walking with a club and shading their eyes at Ugolino Golf Club

Move for
the game.
Live for more.

A movement practice for golfers. For the way you play, the places you go, and the life beyond the course.

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Ugolino Golf Club · Tuscany

The SwingAxis® Method

Every swing is built in this order. Start anywhere, but the body learns it from the floor.

From the ground up.

A golfer rotating through a swing outdoors
  1. A golfer sets their feet on the fairway beside the ball

    Ground

  2. A golfer follows through with the club across their shoulders

    Rotate

  3. A golfer addresses the ball with both feet planted on the green

    Stabilize

  4. A golfer raises the club at the top of a backswing

    Load

  5. A golfer rests both hands on a golf club

    Connect

  6. A flag marks the target across a putting green

    Align

What your pro told you

Early Extension

Ground · Rotate

Loss of Posture

Stabilize · Align

Over the Top

Connect · Load

Sway

Ground · Stabilize

Slide

Ground · Load

The Hips That Hold Your Posture

A look at live practice. This session theme is taking shape—dates and details are still to be confirmed.

Explore plans
Two golfers with clubs beside a ball on the putting green
Cypress trees, green fairways and distant Tuscan hills at Ugolino Golf Club
Ugolino Golf Club, outside Florence, Italy

Journey

Golf stories, course notes and Journey Ready™ practices. A look beyond the scorecard, at home and on the road.

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A preview of what’s taking shape. Films and practices are in development.

The Long Light

Tuscany, Italy

Course notes

What the course asks of you

Hotel Room, Ten

Daily, on the road

First Tee, Away

Warmup, anywhere

A practice.
Not just a round.

SwingAxis® Performance is Lauren’s vision for bringing golf, movement and life together. A place for golfers to explore how they move—and enjoy where the game can take them.

You don’t have to own the SwingAxis platform to be part of that vision. The starting point is an interest in movement and a love of the game.

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Two golfers walking together along a sunlit path
Time together, beyond the round.

Make movement part of your game.

Choose your Mobility Lab membership.
One practice. Monthly or annual billing.

A golfer walking with a club and shading their eyes at Ugolino Golf Club
On the course. Beyond the course.

Explore the full plan descriptions on our membership page.

Be part of what comes next.

We’re bringing SwingAxis® Performance to life. Join our email list for updates as the movement practice and journey unfold.

A few things
to know.

Is this only for SwingAxis owners?

No. The vision for SwingAxis® Performance extends beyond the physical platform. It’s for golfers interested in movement and life on and beyond the course.

What are Move and Journey?

Move introduces the SwingAxis® Method: Ground, Rotate, Stabilize, Load, Connect and Align. Journey brings together golf stories, course notes and practices for life on the road. The film and live-session previews above show what’s taking shape, not a published schedule or playable library.

How can I hear about what’s next?

Join the email list above for updates, or explore the monthly and annual options in the membership section.