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Move for the game.
Live for more.

A movement practice for golfers. For the way you play, the places you go, and the life beyond the course.

View membershipsExplore the approach
A golfer looking across the course at Ugolino Golf Club

The SwingAxis® Method.

Every swing is built in this order. Start anywhere, but the body learns it from the floor.

  1. Golfer preparing a shot on the fairway

    Ground

  2. Golfer completing a swing beneath cypress trees

    Rotate

  3. Golfer preparing to putt

    Stabilize

  4. Golfer at the top of a backswing

    Load

  5. Golfer holding a club on the green

    Connect

  6. Flag marking the hole on a sunlit green

    Align

The hips that hold your posture

A look at live practice. This session theme is taking shape—dates and details are still to be confirmed.

Explore plans
A golfer completing a swing beside the cypress trees

Journey.

Golf stories, course notes and Journey Ready™ practices.
A look beyond the scorecard, at home and on the road.

The Long Light

Tuscany, Italy

Course notes

What the course asks of you

Hotel Room, Ten

Daily, on the road

First Tee, Away

Warmup, anywhere

A preview of what’s taking shape. Films and practices are in development.

A golfer walking across the green with a club

A practice.
Not just a round.

SwingAxis® Performance is Lauren’s vision for bringing golf, movement and life together. A place for golfers to explore how they move—and enjoy where the game can take them.

You don’t have to own the SwingAxis platform to be part of that vision. The starting point is an interest in movement and a love of the game.

Make movement part of your game.

Choose your Mobility Lab membership. One practice. Monthly or annual billing.

Explore the full plan descriptions on our membership page.

Be part of what comes next.

We’re bringing SwingAxis® Performance to life. Join our email list for updates as the movement practice and journey unfold.

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A golfer looking toward the hills at Ugolino Golf Club

A few things to know.

Is this only for SwingAxis owners?

No. The vision for SwingAxis® Performance extends beyond the physical platform. It’s for golfers interested in movement and life on and beyond the course.

What are Move and Journey?

Move introduces the SwingAxis® Method: Ground, Rotate, Stabilize, Load, Connect and Align. Journey brings together golf stories, course notes and practices for life on the road. The film and live-session previews on this page show what’s taking shape, not a published schedule or playable library.

How can I hear about what’s next?

Join the email list below for updates, or explore the monthly and annual options in the membership section.